Gray hair is notoriously drier and more fragile than naturally pigmented hair, and your tried-and-true hair-care techniques might not work as well on it. But ...

Gray hair grows when hydrogen peroxide builds up in your hair follicle. "This causes hair to bleach itself from the inside out," says Debra Jaliman, MD, a ...

Diet, too, plays a vital role. Eating foods rich in omega-3 fatty acids and zinc such as fish, seeds as well as leafy greens like kale and broccoli, can help ...

Diet, too, plays a vital role. Eating foods rich in omega-3 fatty acids and zinc such as fish, seeds as well as leafy greens like kale and broccoli, can help ...