Weight loss and hair loss

Weight loss and hair loss

Weight loss and hair loss

Hair loss is not just a problem for men. Contrary to popular belief, women can also suffer from alopecia. Drug treatment, emotional shock, or significant weight loss can be the cause of this massive hair loss in women. How to fight against this inconvenience that plagues everyday life? We tell you everything in the rest of our article.

Hair loss, when should you be concerned?

Hair loss, whether in men or women, is a totally natural phenomenon. In fact, we lose almost a hundred hairs a day. The phenomenon intensifies even during certain seasons such as in the fall for example. It is therefore complitly normal to find hair on your brush after styling or in your shower when shampooing.

On the other hand, if the hair loss is much more important, that the hair falls out in handfuls, that the mass of hair decreases significantly or even that areas of baldness appear, it is necessary worry about it and react quickly.

Weight loss causing hair loss

Several causes can be at the origin excessive hair loss. The end of pregnancy and hormonal changes, treatment with chemotherapy, infection of the scalp can cause severe alopecia.

Weight loss is also a factor favoring alopecia. Rapid and massive weight loss following a strict diet or obesity surgery, for example, can cause significant hair loss. Once the hair loss process has started, it is obviously not no question of gaining weight to stop it. It exists other solutions to minimize hair loss and then promote regrowth.

How to fight against alopecia?

Limit hair loss

When weight loss is the cause of hair loss, you should first make sure that it is not the cause. consequence of nutritional deficiencies. Vitamins, magnesium, iron, your doctor may prescribe a blood test to make sure you don’t run out. Food supplements to overcome these deficiencies can then be very useful for fight against alopecia.

Normally, as part of your follow-up, if it is a bypass or a sleeve, for example, a blood test should be done regularly, and the doctor or surgeon often gives a prescription containing vitamins in order to avoid these disappointments. If not, consider asking him about this fact.

To limit hair loss, it is also advisable to limit other factors that promote alopecia. Until the hair grows back, avoid all the aggressions like hair color, bleach, perm, hair straightener or curling iron. Also try to limit your stress.

Promote regrowth

Losing your hair in large quantities is always a agonizing experience. No need to panic though, because significant weight loss, if it caused hair loss does not subsequently prevent regrowth. And to speed up the process, we turn to natural remedies and dietary supplements.

Among the most famous food supplements in the field, there is obviously beer yeast. Sold in pharmacies or organic stores in the form of capsules, this food supplement helps to have healthy hair and promote regrowth. A brewer’s yeast cure is therefore strongly recommended in the event of alopecia.

To promote hair regrowth, it is also possible to act directly on the scalp thanks to essential oils. Here the idea is to stimulate the scalp without attacking it. For this, pour a little vegetable oil of jojoba or safflower in the palm of your hand, and add one or two drops of essential oil of cedar. Massage delicately the scalp without irritating it, leave on for 5 minutes then shampoo. Do a mask like this about once a week. In a few weeks, the alopecia will stop and your hair will regain its density.

Finally, remember that hair loss is always a sign of something. Do not stay in your corner with your complexes. Talk to your doctor, he is the best person to take stock with you!

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