The 5 Best Facial Oils for Gua Sha Massage
- Hemp Seed oil. Hemp seed oil (not to be confused with CBD oil) comes from the seeds of the hemp plant. …
- Grapeseed oil. Grapeseed oil is another excellent choice for all skin types, including sensitive and acne prone skin. …
- Sweet almond oil. …
- Jojoba oil. …
- Squalane.
Also , Can Gua Sha be harmful? Potential Risks
Typically, gua sha is considered safe. However, you may have some bruising or discoloration of your skin. You could also be sore and tender for a short while after you have your treatment. You shouldn’t have it if you’re taking medicine for blood clots.
Can you use olive oil for gua sha?
Helpful tips for using gua sha for particular conditions
Lubricate the area with a massage oil or muscle-relief balm. If you don’t have access to either, you can also use an oil like olive, coconut, or avocado.
Also to know is, What should I put on my face before gua sha? Always prep the skin with cleansing before using a gua sha. Follow up with your regular skincare products like serum, moisturizer, eye cream and face oil. The latter is essential for creating a nice slip and avoiding tissue damage. She recommends using at least five to 10 drops of face oil, depending on your skin type.
Should you use an oil with gua sha?
You can use a gua sha on the face, body and scalp, and it’s best to use with water or an oil – but never on bare skin. … Hold the gua sha tool with the curved side to your face and glide it gently up and out, starting with the neck, jawline, chin and around the mouth, between three and five times per area.
Who should not use gua sha?
Avoid this technique if you’ve had any surgery in the last six weeks. People who are taking blood thinners or have clotting disorders aren’t good candidates for gua sha.
Which is better gua sha or jade roller?
Facial Gua Sha uses a stroke that creates pressure and stretch at the same time, which makes it more effective than the jade roller for sculpting facial features like cheekbone and jawline. Gua Sha tools that are designed with shapes that fit around facial curves amplify this benefit even more.
Is a gua sha worth it?
Given how it stimulates the facial muscles, acupoints and meridians and blood circulation and its removal of clogs in the meridians, both Sun and Liu agree that gua sha facials can be beneficial as a form of at-home self-care so long as the proper methods are followed.
What can I use instead of gua sha?
Known as the spoon facial massage, this inexpensive beauty step’s mainstay is a spoon. It is a great way to de-puff and massage your face. Doing this regularly results in a firmer and sculpted face in the longer run. Similar results are also achieved when one uses a jade roller or a Gua Sha.
Which gua sha stone is better?
As per Scottsdale Integrative Acupuncture, green jade is the more traditional choice for facial rolling and gua sha, as this color jade was considered the ultimate precious stone in ancient China and was the go-to stone for many Chinese beauty treatments.
Can I use tea tree oil with a gua sha?
Although it’s not the best idea to do a gua sha facial if you’re in the midst of a bad breakout, tea tree oil makes this ideal for anyone who suffers from occasional acne.
Should I gua sha in the morning or night?
And the time of day you add Gua Sha to your routine matters, too. “In the morning, it’s about treating puffiness and energizing the skin, while at night you work more on relaxing the muscles and releasing tight connective tissue,” Katie Brindle, the founder of the Hayo’u Method told Porter.
Which color gua sha Stone is best?
Here’s the rundown:
- Green Jade: Best for contouring, lifting, and working out tight muscles. …
- White Jade: Best for reducing the appearance of puffiness and water retention (goodbye, under-eye bags!) …
- Rose Quartz: Best for acne-prone skin, fine lines, and wrinkles.
Is it better to do Gua Sha morning or night?
And the time of day you add Gua Sha to your routine matters, too. “In the morning, it’s about treating puffiness and energizing the skin, while at night you work more on relaxing the muscles and releasing tight connective tissue,” Katie Brindle, the founder of the Hayo’u Method told Porter.
Which Gua Sha stone is better?
As per Scottsdale Integrative Acupuncture, green jade is the more traditional choice for facial rolling and gua sha, as this color jade was considered the ultimate precious stone in ancient China and was the go-to stone for many Chinese beauty treatments.
Do you wash your face after Gua Sha?
“Gua sha is best done after both cleansing the face and applying a moisturizer or facial oil,” says Lam, “as the gua massage not only gives your skin a ‘workout,’ but also helps products’ nutrients absorb better into skin.”
Can a gua sha get rid of double chin?
Gua sha stimulates your skin
In short, yes. Gua sha can be effective in removing your double chin (via Inspire Uplift). … Collagen helps improve elasticity, and the more elastic your skin is, the less likely it’ll be to sit under your chin.
Can I use Gua Sha on my stomach?
Sha is raised primarily on the neck, shoulders, back, buttocks, and limbs. Occasionally, Gua Sha is applied on the abdomen and chest.
What can I use instead of a gua sha?
Known as the spoon facial massage, this inexpensive beauty step’s mainstay is a spoon. It is a great way to de-puff and massage your face. Doing this regularly results in a firmer and sculpted face in the longer run. Similar results are also achieved when one uses a jade roller or a Gua Sha.
Is jade or rose quartz better for gua sha?
Rose Quartz vs.
Both facial rollers and gua sha come in a few variations of stone or material. The most common two are rose quartz and jade. Rose quartz is best for calming and soothing while the jade is best for toning and defining.
How do I know which gua sha to buy?
Similar to buying clean beauty products you want to make sure you buy a high-quality stone. A poor quality stone can result in pushing toxins and dyes into your skin and may be more likely to break if it isn’t good enough quality. Look for a Gua Sha stone in the $50-$90 dollar range and make sure it made of pure stone.
Can I use a spoon instead of a gua sha?
While there are numerous types of Gua sha tools out there, you might be surprised to find out that this technique can be performed with a spoon as well. Yes, your friendly kitchen tool can now be part of your beauty routine. You can use a regular tablespoon or a ceramic soup spoon.
Which is better jade roller or gua sha?
Theoretically, a jade roller can reduce fine lines and wrinkles, but a Gua Sha tool designed with multiple shapes and edges can be used in so many more ways, and as a result, will be more effective.
Is gua sha or face roller better?
The facial roller can be a much more convenient and quick option to stimulating blood flow and draining puffiness while the gua sha can help the individual incorporate some intuitive flow to their routine, helping to go deeper while spending more time really indulging in the ritual of skincare.
