Because chasteberry has phytoestrogenic properties, patients with hormone-sensitive cancers should consult their physicians before using it. Clinical trials support this use in women aged 20–40 whose ovarian function was not greatly impaired and who had no other hormone imbalances.
In this regard, Is chasteberry safe to take? Vitex agnus-castus, or chasteberry, may boost fertility and reduce symptoms of PMS and menopause. It may also repel certain insects. Most other uses are currently unsupported by science. It may cause stomach discomfort and other mild side effects, but it’s considered safe for most people.
Can chasteberry cause weight gain? Vitex agnus-castus fruit is LIKELY SAFE for most people when taken by mouth appropriately. Uncommon side effects include upset stomach, nausea, itching, rash, headaches, acne, trouble sleeping, and weight gain.
Beside above, How often should I take chasteberry? The typical dose of dry chasteberry extract is 20 mg taken 1 to 3 times daily. Chasteberry is also sold as a liquid extract to be taken at a dosage of 40 drops each morning. However, extracts that require lower or higher dosing are also available.
When should I take chasteberry for fertility?
Research suggests that taking vitex agnus-castus three times daily from the first daily of menstruation until day 8 of the cycle for four cycles reduces bleeding caused by an intrauterine device. Difficulty in becoming pregnant (infertility).
What are the side effects of chasteberry?
Chasteberry usually is well tolerated, with only minor adverse effects reported; in many studies these effects are similar to placebo. Side effects generally are dopaminergic in nature and may include mild gastrointestinal complaints, dizziness, headache, tiredness, and dry mouth.
Does Chasteberry help with bloating?
Chasteberry
It was shown to be particularly helpful for physical symptoms, including bloating, breast pain, and headaches.
Will Vitex cause weight gain?
When taken by mouth: Vitex agnus-castus fruit extract is LIKELY SAFE for most people when taken appropriately for up to 3 months. Uncommon side effects include upset stomach, nausea, rash, headaches, acne, trouble sleeping, and weight gain.
What are the symptoms of low progesterone?
Here are some signs that you might have low progesterone:
- Abdominal pain.
- Breasts that are often sore.
- Spotting between periods.
- Vaginal dryness.
- Depression, anxiety, or mood swings.
- Low libido.
- Low blood sugar.
- Headaches or migraines.
Does chaste tree berry increase estrogen?
Chaste tree berries may help stimulate progesterone. This is a female hormone that rises 2 weeks before menstruation. It may help normalize estrogen and progesterone.
Can Vitex work the first month?
This worked within the first month to bring me down to a 5 day period. I’ve never had a 5 day period in my life. It’s always been 6 to 7 days. I also felt like it helped control my PMDD.
How can I become more fertile fast?
Here are 16 natural ways to boost fertility and get pregnant faster.
- Eat foods rich in antioxidants. …
- Eat a bigger breakfast. …
- Avoid trans fats. …
- Cut down on carbs if you have PCOS. …
- Eat fewer refined carbs. …
- Eat more fiber. …
- Swap protein sources. …
- Choose high fat dairy.
Can Chasteberry help with anxiety?
Vitex (also called Chasteberry or Chaste tree)
Vitex is well-known for hormonal mood support, often easing depression and anxiety that may occur during PMS and can reduce PMS symptoms in general.
How long should you take Vitex?
For premenstrual syndrome, frequent or heavy periods, vitex can be used continuously for four to six months. Infertile women with amenorrhea (lack of menstruation) can remain on vitex for 12 to 18 months, unless pregnancy occurs during treatment.
Does Vitex increase estrogen?
Vitex significantly increased the estrogen level in the Vitex + d-galactose group, compared to the d-galactose group (p < 0.05). Vitex also significantly increased the estrogen level in the Vitex + Aging group, compared to the Aging group (p < 0.05; Fig. 1C).
Why do I get so angry before my period?
It is thought that hormonal changes in the menstrual cycle (fluctuations in estrogen and progesterone levels) affect the mood of women and trigger negative emotions such as anger and irritability.
Is Chasteberry good for PCOS?
Chaste berry works on the pituitary gland and indirectly works to raise progesterone levels naturally within the body. Because progesterone is capable of reducing male hormone levels, many women resort to the use of Chaste berry.
What can I take for hormonal bloating?
Remedies
- Avoid salty foods. The sodium in salt can increase the amount of water a person’s body retains. …
- Eat potassium-rich foods. Eating foods rich in potassium may help reduce period bloating. …
- Try diuretics. …
- Drink lots of water. …
- Avoid refined carbohydrates. …
- Exercise regularly. …
- Consider the birth control pill.
Can Vitex cause weight gain?
When taken by mouth: Vitex agnus-castus fruit extract is LIKELY SAFE for most people when taken appropriately for up to 3 months. Uncommon side effects include upset stomach, nausea, rash, headaches, acne, trouble sleeping, and weight gain.
How can I check my progesterone levels at home?
Proov works by measuring Pregnanediol Glucuronide – or PdG for short – the urine metabolite of progesterone. Because it is non-invasive and can be used at home, Proov is great for tracking PdG over multiple days – which can be critical to determining if a healthy ovulation occurred and there was a chance at conception.
How can I naturally increase progesterone?
Eating a diet full of nutrients and omega 3 fatty acids, such as cold water fish or flax, improves the ability of the body to produce progesterone. Take in Vitamin B and C rich foods every day, as the body does not store them, and they are essential to reducing estrogen to balance progesterone.
Does low progesterone cause hair loss?
Low levels of estrogen and progesterone means your hair may start to fall out sooner and grow more slowly. The goal of hormone replacement treatment during menopause is to help your body attain healthy, balanced hormone levels, which is why many women may notice changes in hair thinning once they start treatment.
