Ways to boost collagen 1) Hyaluronic acid. Hyaluronic acid is an important compound for collagen in the skin. ... 2) Vitamin C. Vitamin C is one ...

Things that damage collagen Eating too much sugar and refined carbs. Sugar interferes with collagen's ability to repair itself. Minimize your ...

Niacinamide is a gentle skin care ingredient that helps diminish the signs of aging, discoloration, and blemishes. Retinol has similar benefits, but it's ...

Taking both is ideal if you are looking for a top notch anti-aging supplement plan. Hyaluronic acid is an essential component of the skin because of its ...