There are no long-term studies to show whether it's safe to take turmeric supplements every day. Studies suggest it is safe at small doses, but be aware that ...

Ginger shots are meant to be drunk all at once as a quick shot. Be careful not to drink more than one shot a day since too much ginger can cause heartburn. ...

According to one 2019 systematic review , ginger can cause mild side effects. However, this is rare. Some side effects — such as heartburn, diarrhea, and ...

According to one 2019 systematic review , ginger can cause mild side effects. However, this is rare. Some side effects — such as heartburn, diarrhea, and ...